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A large toolbox is essential to personal well-being, and I don’t know many people with a toolbox as complete as my good friend Dina Weiss. Today we talk about some that have helped in the past but dial into tapping and how it can help you!
Don’t miss the BONUS episode with Dina
Curious what tapping looks like in practice and what it can do? Check out this episode where Dina Weiss and I show you!
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Want to know a little more about Dina?
Dina is the founder of Mind-Body Weight Release and a recovering emotional eater. Her lifelong journey of weight release ultimately revealed itself as a journey to self-love. Through the study of several wellness modalities: health coaching, emotional eating coaching, mental fitness coaching, The LifeLine Technique, meditation, massage therapy, and EFT (Emotional Freedom Techniques/Tapping) … Dina learned that healing and empowerment distills down to “energy management.” After ending her own struggle with cravings, overeating, and self-judgment, she is passionate about helping others do the same. Her “superpower” is helping women rekindle their inner light and power so they can enjoy a healthy and harmonious relationship with food … and with themselves.
To Connect with Dina
They’re pretty boring, and maybe even messy, but if you would like to read the unedited show transcripts they’re available for you
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