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Grounding Journey Podcast

The Grounding Journey podcast was created from the desire to connect with other souls who are on a similar spiritual journey as I am. Often, I find that I want to have deeper conversations but there’s no one around to have them with me.

In each episode of Grounding Journey, we come together to discuss moving through our spiritual journey, finding connection and community within each other’s experiences. Here is the place where we ponder things that come up along the journey… Like how to connect to balance, what it’s like to listen to your soul and how to fully experience life. 

Join me every Tuesday when I release new episodes. Available on Apple Podcast, Spotify, Amazon music, and of course right here!

 

Flowing with life to meet your dreams

Starting something new doesn't mean failure or sucess, it's more like being in flow with life. Flowing into a new iteration or next level of growth for you. Chelsea Fournier jokingly calls herself the Queen of starting over and is here to share all the ins and outs of...

Aligning with the life of your dreams

What does it take to follow your dreams and live the life that your soul desires? Joanna Hennon knows firsthand. She spent seven years aligning herself energetically with her dreams and has been living the life she desired in Ireland for the last year. Joanna dropped...

Dreams into Play – Solo Episode

Dreaming used to be so much fun when we were little, and somewhere along the way, I forgot that dreaming was fun. I swapped dreaming with setting goals and life hasn't seemed as fulfilling since! In the new mini-series Dreams into Play, we're going to chat about how...

How willing are you to surrender?

Surrender Oaf... it’s a hard word that immediately strikes fear in many of us. What if I lose control? What if what I want isn’t what I get? What if, instead … We shift our mindset to allow ourselves to believe that surrender is, in fact, freedom? Think about that for...

Peace starts within – Why meditation can bring peace to all with Yvonne Hernandez

She was a mom, giving it her all and trying to find a way to make a difference in her own little way before Yvonne found meditation. Through evening yoga Nidra meditations, a seed was planted that now has Yvonne following her passion and leading 1 million kids to...

Living the journey, bumps and all with Stormy Hinkle

Sometimes the bumps happen along the journey. Other times the bumps are what wake us up to the journey. Stormy Hinkle has had both and keeps moving forward, learning into the journey, the unknown, and doing her thing. Stormy is the creator of the Beauty Binder...

Spirituality, religion, faith, and how they’re connected – solo episode

Does religion confuse you? Spirituality light you up? Wonder the difference between the two? Over the years, I've had the question of how can I believe in God when I practice yoga and meditate. Simple religion and spirituality are siblings. They each have a place in...

Finding Magic and Gratitude in the Darkness of the night with Michelle Agopsowicz

The darkness can be more magical than you could imagine. Don't believe me? Listen in as Michelle Agopsowicz and I chat about the growth, beauty, and connection that happens as you move into, through, and out of the darkness. The dark night offers you a chance to move...

Burnout broke me wide open with Alicia Ingruber

Do you feel burned out and tired, heck exhausted? Running in circles and getting nowhere? That's how Alicia Ingruber felt, but she didn't give in and take a break. It wasn't until she was clinically diagnosed with burnout that she began to let go of the stress of...

Loving Your Body with Vanessa Nixon

What is your inner healer asking for? Finding new modalities and ways to love your body often comes from the unique message your body gives you... Are you listening? Loving your body as the temple for your soul means loving your body as who it is, not what it is. One...

Guided by your inner wisdom and the Third Eye with Jihan Marcotullio

Would you like to watch this podcast instead? The third eye and intuition sounds big. I chat with Jihan Marcotullio, about trusting your own inner wisdom. An open third eye can be as simple as listening to the whispers of your soul and trusting that what you hear and...

The Fire & Passion Within the Solar Plexus with Dreana Nealon

Would you like to watch this podcast instead?The fire in your belly is your passion leading to your purpose. You can leave your ego behind and follow your path when you listen and allow yourself to be guided by the Solar Plexus Chakra. Dreana Nealon and I chat about...

A Journey Through the Chakras with Anne-Margaret Redding

Would you like to watch this podcast instead? The journey into the chakras can be as deep as you want. Just know once you start, it becomes a part of you. It connects you and explains so much! My guest Anne-Margaret Redding & I chat about her journey into the...

Rasing your energy and removing energy blocks

Feeling a little low or just too much? It may be an energy block you haven't been listening to in your body. So before we begin the Chakra Series next week, I wanted to take a chance to talk about energy blocks, how to recognize them and what to do to shift the energy...

Using Color Therapy As a Healing Modality with Mara Marchesi

Would you like to watch this podcast instead?What's your birth color? This week my guest Mara Marchesi and I break down how much more complexity color therapy offers than just the chakras and their meanings. We also explore leaning into your curiosity, as well as...

Expectations vs. intentions – How I experience the difference.

Do you set expectations, sometimes without even knowing you're setting yourself up for failure or, worse yet, disappointment? I've spent way too long, sad and disappointed because I wasn't setting a conscious intention. I share how I'm focused on conscious intentions...

Living Your True Life with Isabelle Havers

Would you like to watch this podcast instead?Are you living your true life? This week my guest Isabelle Havers and I talk about the journey you experience when you realize that you're not. We also touch on staying in touch with the feminine while occupying masculine...

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