Grounding Journey Podcast
The Grounding Journey podcast was created from the desire to connect with other souls who are on a similar spiritual journey as I am. Often, I find that I want to have deeper conversations but there’s no one around to have them with me.
In each episode of Grounding Journey, we come together to discuss moving through our spiritual journey, finding connection and community within each other’s experiences. Here is the place where we ponder things that come up along the journey… Like how to connect to balance, what it’s like to listen to your soul and how to fully experience life.
Join me every Tuesday when I release new episodes. Available on Apple Podcast, Spotify, Amazon music, and of course right here!
The Art of Travel with Christine Winebrenner Irick
Travel can be a time of growth, not just an escape. Christine shares about her love of travel, what it brings to the soul, and ways to incorporate the spirit of travel into everyday life. Her take on travel being a mindset and living with that mindset every day is a...
Sacred Space
Sacred. It's a word that stirs my soul to its depth so much that I wanted to dedicate an entire conversation to the word. In this solo episode, I share why it's essential to have sacred space and time for you. I share how to create a sacred space in your home...
Peace from within with Yvonne Hernandez
Join me as my friend Yvonne Hernandez and I discuss life's journey and growth through meditation and yoga training. The shifts internally and in our surroundings surprised us both when we look back at where we started and where we are now. Yvonne is a mom who...
Intention – It’s everything
Of course I set out to start the year grounded and full of intention. As what happens when we pray for patience we are tested to see how dedicated to patience we are. Something similar to that happened to me being grounded and full of intention. Life, life’s what...
Grounding – an exercise in connection with Lisa Logan
Grounding. It's an exercise that connects you energetically to the earth. It allows you to be more authentically in your body in the present moment and receive nourishing energy. Lisa Logan joins me to discuss ways to ground and stay grounded in this episode,...
Freedom from you with Nicole Burgess
Freedom - The power or right to act, speak, or think as one wants without hindrance or restraint. If you are an empath or highly sensitive person, you'll want to listen as Nicole Burgess, licensed marriage & family therapist and leadership coach joins me to...
Reclaiming You with Novalee Wilder
If you have wondered about numerology and vibration of numbers Novalee shares just enough to pique your interest to learn more. That’s why I invited her to be a guest… and then we started chatting Reclaiming You goes so much deeper than My favorite takeaways...
Sensations and all the feels with Eowyn Levene
Sensations come from emotions - positive or negative. When we lean in we can find pleasure (ie. really great sensation) gives us energy, necessary nurturing, and healing. My favorite takeaways from Sensations and all the feels Strong negative emotions teach us deeper...
Family… It’s complicated with Johanna Lynn
Unscripted and uncertain of where the discussion about family and healing will go, I was delighted to speak with Johanna Lynn about the deeper levels of healing family history. When I scheduled with her a few weeks ago, I was still reeling from losing my grandmother...
Choosing Joy with Katie Carroll
Joy - It’s a choice we are all allowed to make that leads to a way of life. It happens to be one of my three words right now, which means I was thrilled when my guest Katie Carrol wanted to jump on a call and discuss Joy with me. Katie, creator of her own podcast,...
Soul Chat with Angelina Deweese
Do you listen to your soul? Do you feel your soul? Does it speak loud and clear to you? I’m honored to have my dear friend, Angelina Deweese chat with me about how soul leads us and how we know when it’s our soul talking not ego feel overwhelmed by the chatter in our...