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Grounding Journey Podcast

The Grounding Journey podcast was created from the desire to connect with other souls who are on a similar spiritual journey as I am. Often, I find that I want to have deeper conversations but there’s no one around to have them with me.

In each episode of Grounding Journey, we come together to discuss moving through our spiritual journey, finding connection and community within each other’s experiences. Here is the place where we ponder things that come up along the journey… Like how to connect to balance, what it’s like to listen to your soul and how to fully experience life. 

Join me twice a month when I release new episodes. Available on Apple Podcast, Spotify, Amazon music, and of course right here!

 

126. Pivot!

Mastering the Art of PivotingHi Friend! I wanted to record a solo episode of the Grounding Journey podcast two weeks ago, but... I was down with a nasty bug. I felt horrible and on top of that every time I tried to say more than three sentences I ended up in a...

125. Cozying Up to Ourselves: A Deep Dive with Krista Resnick (re-release)

H1 TitleCozy sounds like wrapping up in a blanket in front of the fire, what Krista Resnick shares with us is that cozy is being at home within yourself, connecting with self and allowing for space to connect with ourselves and others. Join me as we get cozy in...

124. Joyful Living: Charting Your Course with Coleen Greco

Unleashing Joy in the Midst of Life's HustleIn the relentless pursuit of happiness, many of us find ourselves caught in the daily grind, wondering if true joy is even attainable. On this episode, I sit down with Coleen Greco, joyologist and the spirited host of the...

123. Sacred Pause with Nancy Mitchell

Are you ready for a Sacred Pause?  Have you ever found yourself knee-deep in change, unsure of which direction to take or where to turn next? Perhaps you've felt the overwhelming weight of transitions like the empty nest syndrome, relocating to a new place, or coping...

122. Shift Your Outlook with a Purposeful Retreat with Kimberly Sundt

When was the last time you took a true break just for yourself? A retreat provides space away from distractions and obligations to shift perspective and find clarity. Kimberly Sundt joins us to share the benefits of scheduling solo retreats, even if just for a day....

121. The Soul’s Simple Purpose Living with an Open Heart

What if finding your soul's purpose was actually simple? New Year pressure aside for this conversation where I'll share a recent aha moment where I realized instead of seeking my soul's purpose, maybe, just maybe that our soul's purpose may be as simple as being a...

120. Intentions Vs. Expectations (replay from Jan 2022)

Concious Intention Setting Do you set expectations, sometimes without even knowing you're setting yourself up for failure or, worse yet, disappointment? I've spent way too long, sad and disappointed because I wasn't setting a conscious intention. In this replay...

119. From Small Businesses to Global Impact: Kelly Weinberger

Kelly Weinberger on Fair Trade Curious about fair trade and how it benefits the world? When done correctly, it cultivates a world where creativity, skill, and craftsmanship flourish harmoniously alongside ethical business practices. In this episode, Kelly Weinberger,...

118. Accepting Adoration: Making Peace with Praise and Love with Lisa Schrader

How do you define adore?Heck, forget defining it. Do you adore yourself and allow others to adore you? Lisa Schrader joins us to share insights on learning to adore yourself first, so you can open up to receiving love from others. We chat about why self-adoration is...

117. Embodying the Queen: A New Stage of Women’s Spiritual Growth with LiYana Silver

Women's Spiritual Growth with LiYana Silver We all go through phases in life, but often the spiritual stages of women are simplified into maiden, mother, and crone. However, author LiYana Silver suggests there is a forgotten fourth phase between mother and crone that...

114. Intuitive Eating

Take your power back and trust yourself I want to talk about something that's been on my mind a lot lately—our relationship with food, our bodies, and how we can break free from the patterns that sometimes hold us back. I'm really excited to share this week's podcast...

113. What are your ancestors calling for you to do?

Communing With My Ancestors Healing and self-growth can be challenging, but add to it the healing work our ancestors are calling us to do and it can become confusing. It's our time in history that we get to make the choice that our ancestors were never given. I had a...

112. Surrender, it’s part of the process

Surrender can be a beautiful dance.  When it comes to surrender are you stricken with fear over the thought of giving up control? Or does the thought of surrender cause you to break out in hives?  I’m sitting on my couch writing to you with hives covering my...

111. Fear: Friend or Foe?

Fear: Friend or Foe?  How do you classify fear? Do you even notice that it's running your life at times? I've been absent from releasing episodes because I've been doing some deep work. I've been feeling lots of fear which led me to ask why fear keeps showing up...

110. Menopause— a gateway to magical midlife

Menopause— a gateway to magical midlife with Cindi Buenzli Gertz Is menopause one of those words and times you dread because you heard your mother talk about it when you were younger? Today's conversation is to help you break the stereotype and help you see that...

109. Feminine Genius is a State of Being with LiYana Silver

Feminine Genius is a state of being Have you been feeling stuck, not the usual kind of stagnant it's a new stuck where what you were doing before isn't working anymore, and you're frustrated that you aren't progressing. What if the good news is that what you've done...

108.Cycle Medicine with Jennie King

Cycle Medicine With Jennie King  Honoring my personal cycle has taken on a deeper meaning since I first connected with Jennie King in the summer of 2022. I felt broken when friends and colleagues of mine would talk about their hormone cycle connecting to the moon...

107. Seasons, Changes, Cycles

Seasons, Changes, Cycles of Life and Honoring Them All. Have you been facing big changes in your life? Feeling a sense of dread over the seasons in your life? Or have you been feeling the end of a cycle but still need to figure out what the new is bringing? Me too! I...

106. All prayers matter

All Prayers Matter with Karen Hager All prayers matter, and they weave a net around you. That's what Karen Hager said to me the first time we spoke about prayer. It was three weeks before we recorded our podcast episode. Such simple words rolled around in my soul for...

105. Grace

Grace  The greatest gift you can give yourself and others. What's your favorite word? No, not your favorite cuss word, but your favorite word that stirs something in your soul. What word connects you with your soul, purpose, and essence? Grace does that for me....

104. Amends yours and theirs — how do you navigate forgiveness?

Amends yours and theirs — how do you navigate forgiveness?   How do you open your heart when you’ve been hurt? When your heart is shut down, closed off, and unavailable. How do you love when you’re afraid to open up and get hurt again? I’m dedicating this episode...

103. Living with a Courageous Heart

Living with a Courageous Heart Living with an open heart can feel unobtainable, but what about living with a courageous heart? What if I told you it is achievable? Would you believe me?  I've been digging deep over the last few years to discover heart healing and...