The Grounding Journey Podcast

Authentic Connections and Spiritual Growth

By Women. For Women. 

Self Growth Episodes →

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Latest Episode

127. Coping Holistically with Manpreet

A Story of Dedication and Spiritual GrowthWhen life gets overwhelming and stress starts to take a toll on our mental health, we often seek ways to find harmony and peace. For Manpreet, the path to healing and spiritual growth began with yoga. In this episode of the...

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124. Joyful Living: Charting Your Course with Coleen Greco

Unleashing Joy in the Midst of Life's HustleIn the relentless pursuit of happiness, many of us find ourselves caught in the daily grind, wondering if true joy is even attainable. On this episode, I sit down with Coleen Greco, joyologist and the spirited host of the...

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123. Sacred Pause with Nancy Mitchell

Are you ready for a Sacred Pause?  Have you ever found yourself knee-deep in change, unsure of which direction to take or where to turn next? Perhaps you've felt the overwhelming weight of transitions like the empty nest syndrome, relocating to a new place, or coping...

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121. The Soul’s Simple Purpose Living with an Open Heart

What if finding your soul's purpose was actually simple? New Year pressure aside for this conversation where I'll share a recent aha moment where I realized instead of seeking my soul's purpose, maybe, just maybe that our soul's purpose may be as simple as being a...

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Ready to share your spiritual journey with others? We invite seekers, light workers, healers and everyday people to discuss their experience, strength and hope. Click below to apply to be a guest on The Grounding Journey Podcast!.



Feels good to listen and learn from vulnerable, honest and authentic women sharing their hearts from a space of generosity. Just finished the numerology episode. Thank you, Cris!


Exactly what I needed, right when I needed it

Today I listened to my very first episode, one I picked at random that happened to be on callings. All I can say is, WOW, was that a divine message meant exactly for me.

I’ve been feeling like I’m at a crossroads in life and feeling as if my dreams might just not be realistic. This made me see that it’s not my job to know or be certain. It’s my job to express what’s in my soul and let the universe/God figure out the rest.

I’m going to set aside more time to write this book inside of me thanks to your episode, Cris. So, thank you for pointing me back to my inner wisdom.


Such a rich and nourishing resource

Cris is cultivating a beautiful conversation that’s right up my alley. I’ve always been into self-help, exploring the energetic in life, having deep conversations, and getting to know my humanness more. This podcast is such a great one for reminding me of those interests when I get off track, of showing me new ways to live more intentionally and whole-heartedly. Highly recommend!

~ Eowyn Levene


I love how each episode is centered around a specific word. I found myself aligned with each one of the words and each guest! We are all on a Grounding Journey together.

~ HolisticBossBabe