Grounding Journey Podcast
The Grounding Journey podcast was created from the desire to connect with other souls who are on a similar spiritual journey as I am. Often, I find that I want to have deeper conversations but there’s no one around to have them with me.
In each episode of Grounding Journey, we come together to discuss moving through our spiritual journey, finding connection and community within each other’s experiences. Here is the place where we ponder things that come up along the journey… Like how to connect to balance, what it’s like to listen to your soul and how to fully experience life.
Join me every Tuesday when I release new episodes. Available on Apple Podcast, Spotify, Amazon music, and of course right here!
A Journey Through the Chakras with Anne-Margaret Redding
Would you like to watch this podcast instead? The journey into the chakras can be as deep as you want. Just know once you start, it becomes a part of you. It connects you and explains so much! My guest Anne-Margaret Redding & I chat about her journey into the...
Rasing your energy and removing energy blocks
Feeling a little low or just too much? It may be an energy block you haven't been listening to in your body. So before we begin the Chakra Series next week, I wanted to take a chance to talk about energy blocks, how to recognize them and what to do to shift the energy...
Using Color Therapy As a Healing Modality with Mara Marchesi
Would you like to watch this podcast instead?What's your birth color? This week my guest Mara Marchesi and I break down how much more complexity color therapy offers than just the chakras and their meanings. We also explore leaning into your curiosity, as well as...
Expectations vs. intentions – How I experience the difference.
Do you set expectations, sometimes without even knowing you're setting yourself up for failure or, worse yet, disappointment? I've spent way too long, sad and disappointed because I wasn't setting a conscious intention. I share how I'm focused on conscious intentions...
Living Your True Life with Isabelle Havers
Would you like to watch this podcast instead?Are you living your true life? This week my guest Isabelle Havers and I talk about the journey you experience when you realize that you're not. We also touch on staying in touch with the feminine while occupying masculine...
Quieting the Noise – making space for healing
How often are you quiet to feel gratitude for your struggles? I've spent a lot of time healing recently... becasue isn't that what the universe is asking of all of us currently?!? Reflecting on my struggles is where I find gratitude and learn. In today's epsidoe, I...
Natures Oldest Plant Medicine and the Journey to Find It with Adora Winquist
Would you like to watch this podcast instead?Being Knee deep in essential oils sounds lovely, but how do you get there? This week my guest Adora Winquest and I talk about how we found our favorite oils, ways we implement them to improve our day-to-day life, the...
Removing Life’s Blocks and Limiting Beliefs with EFT Tapping with Dina Weiss
Would you like to watch this podcast instead?A large toolbox is essential to personal well-being, and I don't know many people with a toolbox as complete as my good friend Dina Weiss. Today we talk about some that have helped in the past but dial into tapping and how...
Guided by Intuition and the Akashic Records with Vanessa Codorniu
Would you like to watch this podcast instead?How do you begin to understand intuition and spirituality as a teenager and bring all the lessons into everyday adult life? Vanessa Codorniu heard her guides speaking to her early on, and her listening has led to a full...
Numbers, Crystals and So Much More with Andrea Arledge
Would you like to watch this podcast instead?Interested in the role that numbers play in your life? Join me for a fun and playful conversation with Andrea Arledge as we chat about numerology, our love for crystals, finding reiki, and all the steps Andrea has taken in...
The long and winding road to discover healing modalities
We've all been down the long and winding road. But, after all, isn't the journey long and winding? In this solo episode, I share with you my personal journey to find healing and the modalities that have supported me along the way.
Supporting yourself and others through Invisible Illness
Would you like to watch this podcast instead?Not everything we feel is outwardly expressed or easily diagnosed, and if it's hard for you, you're not alone! Emily and I take a look at solutions for invisibile illness (those things no doctor can easily diagnosis) like...