Fear: Friend or Foe? 

How do you classify fear?

Do you even notice that it’s running your life at times?

I’ve been absent from releasing episodes because I’ve been doing some deep work.

I’ve been feeling lots of fear which led me to ask why fear keeps showing up for me and how I can make fear my friend instead of foe. I’ve been challenged by fear many times in my life. This time I came to the game with more awareness and a desire to work through the next layer of fear. To say it was a thick layer would be putting it mildly.

—today’s episode results from several months of deep retrospectives and working through my stuff. I hope that the answers I found will spur you forward into a new relationship with fear.

New to Grounding Journey?

I’m Cris, a student of the world, finding my path and helping others along the way. I’ve been using Meditation, Yoga, Crystal Healing, Reiki, and aromatherapy to light my way for over 20 years. ⁣ ⁣

When I’m not cuddled up at home with my dog, a good book, and a glass of wine, I’m often traipsing around foreign lands with Matthew, my husband, and Kevin, our son, exploring and learning from different cultures and beliefs systems. ⁣ ⁣

I started a podcast – Grounding Journey, The deeper conversations you’ve been seeking as a way to connect with other souls on a similar spiritual journey. ⁣Thanks for being a part of my journey. I hope to be a part of yours!

Let’s stay connected.