Living with a Courageous Heart
I’ve been digging deep over the last few years to discover heart healing and found many beautiful insights through the journey. My journey has been magical, messy, beautiful, challenging, rewarding, and 100% worth it.
In today’s episode of the Grounding Journey Podcast, I share with you what has inspired me to keep healing and to open my heart. I offer you a few of the tools I use to stay conscious along the way to keep peeling back the layers to heart-healing.
I believe there is so much more to the human experience. We’re not just here to work, pay bills, and grow old.
It’s ok to feel afraid, but please choose not to stop.
Feel worry, but keep believing.
It’s ok to experience nervousness, but don’t let it hold you back.
It’s all part of the human experience.
I created this episode at 3 am one Tuesday morning. It’s raw and real. It’s the first of three podcasts dedicated to healing and loving in a challenging world. I hope my thoughts inspire you to reflect and see how you can live with a courageous heart.
Grounding Journey is available on your favorite podcast app – links below.
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I’m Cris, a student of the world, finding my path and helping others along the way. I’ve been using Meditation, Yoga, Crystal Healing, Reiki, and aromatherapy to light my way for over 20 years.
When I’m not cuddled up at home with my dog, a good book, and a glass of wine, I’m often traipsing around foreign lands with Matthew, my husband, and Kevin, our son, exploring and learning from different cultures and beliefs systems.
I started a podcast – Grounding Journey, The deeper conversations you’ve been seeking as a way to connect with other souls on a similar spiritual journey. Thanks for being a part of my journey. I hope to be a part of yours!