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Cozy within yourself with Krista Resnick

Cozy within yourself with Krista Resnick

Cozy sounds like wrapping up in a blanket in front of the fire, what Krista Resnick shares with us is that cozy is being at home within yourself, connecting with self and allowing for space to connect with ourselves and others. Join me as we get cozy in today’s...
Playin’ Around with De’Nicea Hilton

Playin’ Around with De’Nicea Hilton

Play a noun and a verb – engage in activity for enjoyment rather than practical purpose. In a world full of seriousness it’s fun to bring a little joy into our lives, a little playfulness. In this episode I go deep with De’Nicea Hilton, a Holistic PLAY Activator...