May 3, 2023 | Lessons Learned, We owe it to ourselves
Feminine Genius is a state of being Have you been feeling stuck, not the usual kind of stagnant it’s a new stuck where what you were doing before isn’t working anymore, and you’re frustrated that you aren’t progressing. What if the good news is...
Feb 7, 2023 | We owe it to ourselves
Rebooted – after hibernating for a few months, I’ve got insight into the magic that hibernating can offer, plus new plans and updates to share! I’m happy to be back with you! Thanks for staying with me through my winter...
May 11, 2021 | We owe it to ourselves
Do you love your body? Like really love your body, or are you like most of us… struggling to learn how? Lisa Kenny and I chat about our journey’s through eating disorders, discovering the desire to love your body, and the moment we began to ACTUALLY love...
Apr 13, 2021 | We owe it to ourselves
Our bodies are a temple that stores everything for us. When we become stagnant so does the energy in our body, leaving us stiff, stuck, and often in discomfort (emotionally and physically). Movement helps us to open and release that which no longer serves us. This...
Mar 9, 2021 | We owe it to ourselves
Want to know more about Blue? Blue Russ is a homebirth mother of two, living in community in the mountains of Arizona. Years ago, she was reliant on medication, and living paycheck-to-paycheck… until she stumbled on alternative healing methods… and has...
Jan 27, 2021 | We owe it to ourselves
Sacred. It’s a word that stirs my soul to its depth so much that I wanted to dedicate an entire conversation to the word. In this solo episode, I share why it’s essential to have sacred space and time for you. I share how to create a sacred space...
Recent Comments