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Sacred Space

Sacred Space

Sacred. It’s a word that stirs my soul to its depth so much that I wanted to dedicate an entire conversation to the word.    In this solo episode, I share why it’s essential to have sacred space and time for you. I share how to create a sacred space...
Reclaiming You with Novalee Wilder

Reclaiming You with Novalee Wilder

If you have wondered about numerology and vibration of numbers Novalee shares just enough to pique your interest to learn more. That’s why I invited her to be a guest… and then we started chatting Reclaiming You goes so much deeper than    My favorite takeaways...
Choosing Joy with Katie Carroll

Choosing Joy with Katie Carroll

Joy – It’s a choice we are all allowed to make that leads to a way of life. It happens to be one of my three words right now, which means I was thrilled when my guest Katie Carrol wanted to jump on a call and discuss Joy with me.  Katie, creator of her own...
Cozy within yourself with Krista Resnick

Cozy within yourself with Krista Resnick

Cozy sounds like wrapping up in a blanket in front of the fire, what Krista Resnick shares with us is that cozy is being at home within yourself, connecting with self and allowing for space to connect with ourselves and others. Join me as we get cozy in today’s...
Playin’ Around with De’Nicea Hilton

Playin’ Around with De’Nicea Hilton

Play a noun and a verb – engage in activity for enjoyment rather than practical purpose. In a world full of seriousness it’s fun to bring a little joy into our lives, a little playfulness. In this episode I go deep with De’Nicea Hilton, a Holistic PLAY Activator...