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126. Pivot!

Mastering the Art of Pivoting Hi Friend! I wanted to record a solo episode of the Grounding Journey podcast two weeks ago, but… I was down with a nasty bug. I felt horrible and on top of that every time I tried to say more than three sentences I ended up in a...

116. Embracing Growth

A Journey of Self-Discovery and Connection Over the past few months, we’ve delved into some incredible topics together, from living with an open heart to granting ourselves grace. Today, it’s my turn to share my personal experiences, the wisdom I’ve...

112. Surrender, it’s part of the process

Surrender can be a beautiful dance.  When it comes to surrender are you stricken with fear over the thought of giving up control? Or does the thought of surrender cause you to break out in hives?  I’m sitting on my couch writing to you with hives covering my...