Apr 27, 2021 | Lessons Learned
Sometimes the most beautiful thing we can remember is to surrender and allow the universe to work her magic—deep Breath. My chat with Phoenix Gould about surrender explores the beauty in softening and allowing and the growth that comes from trusting that we are being...
Apr 13, 2021 | We owe it to ourselves
Our bodies are a temple that stores everything for us. When we become stagnant so does the energy in our body, leaving us stiff, stuck, and often in discomfort (emotionally and physically). Movement helps us to open and release that which no longer serves us. This...
Mar 24, 2021 | Lessons Learned, Spiritual Journey
Awareness or awakening – how do you know? Jen Pearson and I have a lively conversation about the ups and downs of awareness, including the beauty of awareness, to help us look back at times in our lives to see the lesson and gift in each situation and challenge....
Mar 17, 2021 | Spiritual Journey
When things feel heavy or uncertain, what can you release to allow yourself to flow? Releasing isn’t always about trauma from the past; sometimes it’s plans and thoughts; releasing makes room for beautiful beginnings. I’ve been doing lots of...
Mar 9, 2021 | We owe it to ourselves
Want to know more about Blue? Blue Russ is a homebirth mother of two, living in community in the mountains of Arizona. Years ago, she was reliant on medication, and living paycheck-to-paycheck… until she stumbled on alternative healing methods… and has...
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