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The beauty in surrender with Phoenix Gould

The beauty in surrender with Phoenix Gould

Sometimes the most beautiful thing we can remember is to surrender and allow the universe to work her magic—deep Breath. My chat with Phoenix Gould about surrender explores the beauty in softening and allowing and the growth that comes from trusting that we are being...
Connecting in your Body with Janis Isaman

Connecting in your Body with Janis Isaman

Our bodies are a temple that stores everything for us. When we become stagnant so does the energy in our body, leaving us stiff, stuck, and often in discomfort (emotionally and physically). Movement helps us to open and release that which no longer serves us. This...
Releasing to allow for the beauty

Releasing to allow for the beauty

When things feel heavy or uncertain, what can you release to allow yourself to flow? Releasing isn’t always about trauma from the past; sometimes it’s plans and thoughts; releasing makes room for beautiful beginnings. I’ve been doing lots of...
When in Alignment, we flow with Blue Russ

When in Alignment, we flow with Blue Russ

Want to know more about Blue?  Blue Russ is a homebirth mother of two, living in community in the mountains of Arizona. Years ago, she was reliant on medication, and living paycheck-to-paycheck… until she stumbled on alternative healing methods… and has...