Oct 5, 2023 | Lessons Learned
A Journey of Self-Discovery and Connection Over the past few months, we’ve delved into some incredible topics together, from living with an open heart to granting ourselves grace. Today, it’s my turn to share my personal experiences, the wisdom I’ve...
Sep 7, 2023 | Spiritual Journey
Soulful Insights: Navigating the Messiness of Listening Within Soul Chats. That is what I was looking for when I started the Grounding Journey podcast— Deep, Rich and Real Conversations. So… of course, one of the first episodes I recorded was with my...
Aug 23, 2023 | We owe it to ourselves
Take your power back and trust yourself I want to talk about something that’s been on my mind a lot lately—our relationship with food, our bodies, and how we can break free from the patterns that sometimes hold us back. I’m really excited to share this...
Aug 2, 2023 | Spiritual Journey
Communing With My Ancestors Healing and self-growth can be challenging, but add to it the healing work our ancestors are calling us to do and it can become confusing. It’s our time in history that we get to make the choice that our ancestors were never given. I...
Jul 5, 2023 | Lessons Learned
Surrender can be a beautiful dance. When it comes to surrender are you stricken with fear over the thought of giving up control? Or does the thought of surrender cause you to break out in hives? I’m sitting on my couch writing to you with hives covering my...
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