fbpx
Sacred Space

Sacred Space

Sacred. It’s a word that stirs my soul to its depth so much that I wanted to dedicate an entire conversation to the word.    In this solo episode, I share why it’s essential to have sacred space and time for you. I share how to create a sacred space...
Peace from within with Yvonne Hernandez

Peace from within with Yvonne Hernandez

Join me as my friend Yvonne Hernandez and I discuss life’s journey and growth through meditation and yoga training. The shifts internally and in our surroundings surprised us both when we look back at where we started and where we are now.   Yvonne is a mom...
Intention – It’s everything

Intention – It’s everything

Of course I set out to start the year grounded and full of intention. As what happens when we pray for patience we are tested to see how dedicated to patience we are. Something similar to that happened to me being grounded and full of intention. Life, life’s what...