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Sensations and all the feels with Eowyn Levene

Sensations and all the feels with Eowyn Levene

Sensations come from emotions – positive or negative. When we lean in we can find pleasure (ie. really great sensation) gives us energy, necessary nurturing, and healing. My favorite takeaways from Sensations and all the feels Strong negative emotions teach us...
Family… It’s complicated with Johanna Lynn

Family… It’s complicated with Johanna Lynn

Unscripted and uncertain of where the discussion about family and healing will go, I was delighted to speak with Johanna Lynn about the deeper levels of healing family history. When I scheduled with her a few weeks ago, I was still reeling from losing my grandmother...