Nov 26, 2020 | Spiritual Journey
Sensations come from emotions – positive or negative. When we lean in we can find pleasure (ie. really great sensation) gives us energy, necessary nurturing, and healing. My favorite takeaways from Sensations and all the feels Strong negative emotions teach us...
Nov 10, 2020 | Lessons Learned
Unscripted and uncertain of where the discussion about family and healing will go, I was delighted to speak with Johanna Lynn about the deeper levels of healing family history. When I scheduled with her a few weeks ago, I was still reeling from losing my grandmother...
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