Sep 23, 2020 | We owe it to ourselves
Cozy sounds like wrapping up in a blanket in front of the fire, what Krista Resnick shares with us is that cozy is being at home within yourself, connecting with self and allowing for space to connect with ourselves and others. Join me as we get cozy in today’s...
Sep 8, 2020 | We owe it to ourselves, Yoga
How often do you feel connected with your mind and body at the same time? My friend, Dawn Calvinisti, joins me to discuss the trials, beauty, and discoveries of the mind-body connection we’ve experienced through yoga. Through my personal experience, I have felt...
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