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Grounding Journey Podcast

The Grounding Journey podcast was created from the desire to connect with other souls who are on a similar spiritual journey as I am. Often, I find that I want to have deeper conversations but there’s no one around to have them with me.

In each episode of Grounding Journey, we come together to discuss moving through our spiritual journey, finding connection and community within each other’s experiences. Here is the place where we ponder things that come up along the journey… Like how to connect to balance, what it’s like to listen to your soul and how to fully experience life. 

Join me every Tuesday when I release new episodes. Available on Apple Podcast, Spotify, Amazon music, and of course right here!

Body Confidence with Lisa Kenny

Body Confidence with Lisa Kenny

Do you love your body? Like really love your body, or are you like most of us... struggling to learn how? Lisa Kenny and I chat about our journey's through eating disorders, discovering the desire to love your body, and the moment we began to ACTUALLY love our bodies....

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The beauty in surrender with Phoenix Gould

The beauty in surrender with Phoenix Gould

Sometimes the most beautiful thing we can remember is to surrender and allow the universe to work her magic—deep Breath. My chat with Phoenix Gould about surrender explores the beauty in softening and allowing and the growth that comes from trusting that we are being...

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Connecting in your Body with Janis Isaman

Connecting in your Body with Janis Isaman

Our bodies are a temple that stores everything for us. When we become stagnant so does the energy in our body, leaving us stiff, stuck, and often in discomfort (emotionally and physically). Movement helps us to open and release that which no longer serves us. This...

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Awareness vs. Awakening with Jen Pearson

Awareness vs. Awakening with Jen Pearson

Awareness or awakening - how do you know? Jen Pearson and I have a lively conversation about the ups and downs of awareness, including the beauty of awareness, to help us look back at times in our lives to see the lesson and gift in each situation and challenge.Want...

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Releasing to allow for the beauty

Releasing to allow for the beauty

When things feel heavy or uncertain, what can you release to allow yourself to flow? Releasing isn't always about trauma from the past; sometimes it's plans and thoughts; releasing makes room for beautiful beginnings. I've been doing lots of releasing and want to...

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When in Alignment, we flow with Blue Russ

When in Alignment, we flow with Blue Russ

Want to know more about Blue?  Blue Russ is a homebirth mother of two, living in community in the mountains of Arizona. Years ago, she was reliant on medication, and living paycheck-to-paycheck... until she stumbled on alternative healing methods... and has been a...

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Walking with Faith and Grace

Walking with Faith and Grace

Are you struggling, Judging yourself, and feeling low about not "getting it all done"? Me too! In a short solo episode, I share how walking with Faith and Grace for myself is what leads and guides me. Faith that I can get through this and grace to stop beating up on...

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