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Grounding Journey Podcast

The Grounding Journey podcast was created from the desire to connect with other souls who are on a similar spiritual journey as I am. Often, I find that I want to have deeper conversations but there’s no one around to have them with me.

In each episode of Grounding Journey, we come together to discuss moving through our spiritual journey, finding connection and community within each other’s experiences. Here is the place where we ponder things that come up along the journey… Like how to connect to balance, what it’s like to listen to your soul and how to fully experience life. 

Join me every Tuesday when I release new episodes. Available on Apple Podcast, Spotify, Amazon music, and of course right here!

Sacred Space

Sacred Space

Sacred. It's a word that stirs my soul to its depth so much that I wanted to dedicate an entire conversation to the word.    In this solo episode, I share why it's essential to have sacred space and time for you. I share how to create a sacred space in your home...

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Peace from within with Yvonne Hernandez

Peace from within with Yvonne Hernandez

Join me as my friend Yvonne Hernandez and I discuss life's journey and growth through meditation and yoga training. The shifts internally and in our surroundings surprised us both when we look back at where we started and where we are now.   Yvonne is a mom who...

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Intention – It’s everything

Intention – It’s everything

Of course I set out to start the year grounded and full of intention. As what happens when we pray for patience we are tested to see how dedicated to patience we are. Something similar to that happened to me being grounded and full of intention. Life, life’s what...

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Grounding – an exercise in connection with Lisa Logan

Grounding – an exercise in connection with Lisa Logan

Grounding. It's an exercise that connects you energetically to the earth. It allows you to be more authentically in your body in the present moment and receive nourishing energy. Lisa Logan joins me to discuss ways to ground and stay grounded in this episode,...

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Freedom from you with Nicole Burgess

Freedom from you with Nicole Burgess

Freedom - The power or right to act, speak, or think as one wants without hindrance or restraint. If you are an empath or highly sensitive person, you'll want to listen as Nicole Burgess, licensed marriage & family therapist and leadership coach joins me to...

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Reclaiming You with Novalee Wilder

Reclaiming You with Novalee Wilder

If you have wondered about numerology and vibration of numbers Novalee shares just enough to pique your interest to learn more. That’s why I invited her to be a guest… and then we started chatting Reclaiming You goes so much deeper than    My favorite takeaways...

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Sensations and all the feels with Eowyn Levene

Sensations and all the feels with Eowyn Levene

Sensations come from emotions - positive or negative. When we lean in we can find pleasure (ie. really great sensation) gives us energy, necessary nurturing, and healing. My favorite takeaways from Sensations and all the feels Strong negative emotions teach us deeper...

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