The Grounding Journey Podcast
Authentic Connections and Spiritual Growth
By Women. For Women.
Latest Episode
144. Come Back to Yourself: Essential Oils + Acupressure for Calm and Grounding
Come Back to Yourself: Essential Oils + Acupressure for Calm and GroundingAnxiety spiking? Try this instead. If you’ve ever felt “off” and couldn’t quite find your way back—this episode is for you. I’m joined by my friend Jenny King (acupuncturist + certified...
142. Redefining Success on Your Terms
Letting Go of the “Shoulds” Have you ever stopped to think about what success really means to you? Not what your parents expected. Not what your friends are doing. Not what society, social media, or your past self decided years ago. But what actually feels fulfilling...
141. Unplugging to find calm and connection in life with MJ Murray Vachon
Are You in Control of Your Smartphone—or Is It Controlling You? Do you find it hard to disconnect, even in moments when you need rest the most? Does someone you love drive you crazy because they're always glued to their phone? If these questions resonate with you,...
140. Thriving Through Midlife: A Doctor’s Guide to Perimenopause & Menopause with Poorvi Chordia
Thriving Through Perimenopause & Menopause: A Guide to Managing Symptoms, Sleep, and Anxiety Naturally For many women, perimenopause and menopause bring a whirlwind of changes—hot flashes, brain fog, sleep disturbances, anxiety, and hormonal shifts. If you’re in...
138. Empower Your Home, Empower Your Life: A Fresh Take on Feng Shui with Felicia Messina-D’Haiti
Transform Your Life and Space with Feng Shui: A Midlife Journey to Joy and BalanceAre you feeling stuck in the same daily routine, longing for something more fulfilling? Midlife often brings questions about purpose and passion, but it’s also the perfect time to...
137. The Power of Purpose: Building a Sanctuary After Cancer with Lisa Miskella
Purpose can be the most powerful healer. In this episode of Grounding Journey, we dive into a powerful story of resilience, purpose, and transformation with Lisa Mesquela, a 61-year-old mother, grandmother, and cancer survivor who took her second chance at life to...
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